OutFit – Training Only

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R1,200.00

Included in the Training Only package:

  • 38 OutFit training sessions from 7 January to 1 April (3 per week for 12 weeks).
  • 12 week Body Confidence Guide including pictures and videos of all movements.
  • Healthy eating guidelines with example meal plan.

Description

OutFit is the perfect outdoor fitness platform for you to get some sun and have some fun. Come and experience the joy of working out in fresh air, feeling the wind on your skin and the grass under your feet.

Our energised trainers will get you running, jumping, pushing and pulling your way to a fitter, stronger you.

Every fitness level is welcome!

What you can expect at an OutFit session:

  • Lots of fun
  • Sprinting (long and short sprints)
  • Jogging
  • Jumping
  • Body weight and plyometric strength training
  • Skipping
  • Sweating
  • Calorie burning
  • Fat scorching
  • Intense but highly rewarding workout
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