We are all focused on you!
At That Fit Body our aim is to help you in all aspects of living a healthier, more active life. Our team of Personal Trainers and a Nutritionist will ensure you have the right strategy and lifestyle plan to lead you to success in your health and fitness journey. We support, motivate and educate you – helping you work towards a healthy lifestyle you can be in charge of and that you will WANT to stick to. We are ready to walk the road with you to a healthier, happier and more active life. In the end our goal is to ensure you are confident and happy above all.
Liezl Strydom – Owner & Personal Trainer
I believe in living a happy life above all things else. Being happy in your own skin, feeling confident and ready to take on any challenge. One of the highways to get there? A fit and active life. I am passionate about helping other women reach their fitness goals because I know it leads to so many other positive changes in their lives.
It is more than just getting that dream body, it turns into something magical – a life they are excited to live. And that is why I love what I do.
Let me help you embark on a journey of fitness and smashing goals – because that’s what we do, you are our focus and together we make dreams a reality.
Lianri Swanepoel – Personal Trainer & Nutritionist
I am an enthusiastic, passionate and dedicated nutritionist and personal trainer. I am hard working and with grace from God I know I will successfully complete every task I approach. I have an absolute passion to improve lifestyle and sport/fitness performance through educating and supporting my clients to make lifelong healthy choices.
With a BSc degree (Nutrition, Physiology and Human Movement Science) and MSc degree in sport/fitness nutrition, I am confident that through applying my knowledge lifestyles could be positively changed. I am also a qualified personal trainer from the American Council on Exercise and Fit Principles Training Academy as physical activity is a crucial part of leading a healthy lifestyle. I am capable of treating sport trauma, injuries or discomfort with a Sport Trauma diploma and Sport Massage certificate.
I look forward to walking a long and healthy road with every single one of our clients.